integral coachingWho and how we are tends to be transparent to us. Like fish living in water we are not aware of the water we are swimming in and this is where coaching comes in. Coaching enables you to develop a new language, fresh insights about yourself, a distinct way of observing yourself and, ultimately, a new way of being. In doing so you are able to see what was preventing you from being both effective and fulfilled in life. Coaching builds self-awareness and the ability to observe so that you have access to a greater range of choices and can act in new ways, rather than habitual patterns that no longer serve you. Through this you are able to see when you are off course and are able to choose a response (self-correcting), instead of simply reacting. In addition, as new actions become available, you can take your new skills into all the areas of your life (self-generating). You can keep growing and developing without the need for someone else to point out what is happening in your life on an ongoing basis and you will be more concious and skilfull in life. |
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